BEAUTY TREATMENTS – THE TOP TEN

Beauty comes from within.  A healthy eating plan will look after our overall healthy and fitness.  Before you start on any outside beauty program, make sure you are eating healthy fresh fruits and vegetables every day. Eat the correct amounts of all of the food groups. Exercise is the key to good health and strengthens your body and mind.  Once you are taking care of all of the above, consider some of the following beauty treatments.  Not only will they make you feel pampered and relaxed, your skin and beauty will last longer and look absolutely beautiful. Body workers and aestheticians take a holistic approach, making sure their treatment is healing and soothing, and they also are experts in body imperfections such as wrinkles, skin tone and blemishes.

The Top Ten Beauty Treatments:

• FACIALS include facial massage, exfoliation, protective creams, masks, extraction of blemishes, steaming, moisturizing.  The new thinking is called Oxygen facials, leaving one with a warm healthy glow and it also reduces fine lines.

• BODY WRAPS are performed to detox the body of toxins and for weight loss.  Herbs are usually used on the body, and then the body is wrapped in sheets. These stay on for 30 minutes and a cold compress is placed on your head so you don’t overheat!

• BODY SUGARING came from the ancient Egyptians, it uses natural ingredients, and is best for hair removal.  Body sugar leaves no residue and is placed in a cream form on wherever you want hair to be removed.

• PEDICURES are used to pamper and clean your feet. Paraffin is used. The feet are first buffed, cleaned, and scrubbed before putting them into paraffin wax.  Feet are baby soft after half an hour soaked in the wax.

• MASSAGE WITH WATER is a popular spa treatment today. There are various forms of this beauty treatment. The body is supported in warm water and the power of the showers on one’s skin heals and tones.  This water massage takes away tension and boosts energy. There are other forms of massage and aqua pressure which also remove blockages in the body

• ELECTROLOGY is still popular for hair removal but the sugar hair removal is becoming more popular as it is a more natural method.  Electrology does promise permanent hair removal though.

• BOTOX is relatively new and is definitely on the top ten list as it gains in popularity.  Can be costly.  Botox is actually a toxin which is injected into the skin on the face to reduce fine lines.

• VICHY SHOWER – the patient has five showers soaking over their body after they have ha other body cleansing scrubs.  These showers clean, tone and massage the skin.

• LASER PEELS is a deep exfoliation treatment, as well as microdermabrasion.  Natural enzymes are applied and rubbed in to the skin.  Old cells will be rubbed off revealing healthy new skin.

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